Gluten-Free Worcester, MA

gluten free worcester maIt is now easier for Massachusetts residents to find delicious food that’s gluten-free in Worchester MA! More stores and restaurants now recognize the value of offering items that are gluten-free in Worchester MA, resulting in healthier food choices without sacrificing quality and taste.

What Is Gluten-Free in Worchester MA

In recent years, many people have been diagnosed with celiac disease and gluten sensitivity. Celiac disease happens when gluten affects the small intestines, which may lead to serious damage. Gluten sensitivity, on the other hand, may cause bloating, diarrhea, constipation, skin problems, and even depression.

Fortunately, dieticians and other health professionals have introduced food options that are gluten-free in Worchester MA. Meals that are gluten-free in Worchester MA are those that do not hold gluten as their main component. Wheat, rye, and barley are naturally high in gluten. Food items that are not gluten-free in Worchester MA are easily fermented by intestinal bacteria, triggering gluten sensitivity and celiac diseases.

Gluten is the main component of wheat that is present in popular snack treats such as regular pasta, bread and pastries, and crackers. Food that is gluten-free in Worchester MA, on the other hand, is highly beneficial for people who have low tolerance to gluten. Luckily, there are meals that are gluten-free in Worchester MA that are as tasteful as these. You do not have to deprive yourself of appetizing treats. All you need to do is look for alternatives to your favorites by going gluten-free in Worchester MA.

Gluten-free in Worchester MA: What About My Favorites?

The innovations in food research have resulted in the production of bread that is gluten-free in Worchester MA. Now, going healthy does not mean forgetting about your cheat days. We know you’re thinking of burgers and bacon sandwiches. Lucky for you, there are now food shops that offer bread and buns that are gluten-free in Worchester MA! Similarly, there are now selections for pastries and pasta noodles that are specially made gluten-free in Worchester MA.

Other food items that are gluten-free in Worchester MA include:

  • Meat and Poultry – You can still enjoy your teriyaki chicken, juicy and falls-off-the-bones, just the way you like it! There is no reason to bid goodbye to these irresistible meat dishes that are gluten-free in Worchester MA, either:
    • Sunny-Side up Egg
    • Applewood-Smoked Bacon
    • Fire-Roasted Meatloaf
    • Coal Fired Chipotle Ribs
    • Mesquite Wings
    • Korean Barbecue Ribs
  • Fish and Seafood – We all know how mouthwatering Baja fish tacos are. Good to know they are included in your options for meals that are gluten-free in Worchester MA.
  • Dairy – Southern fried chicken just goes so well with buttermilk. How cheering to know that milk and dairy are gluten-free in Worchester MA. There is no need to skip dessert, either, so go ahead and have that cup of ice cream!
  • Beans, Legumes, and Nuts – Can you imagine your meatloaf with no beans on the side? We can’t, either. Good thing gluten-free in Worchester MA includes beans and legumes.
  • Potatoes – Potatoes are naturally gluten-free in Worchester MA. How good it is to know that you don’t need to bid potato salad and chips goodbye.
  • Distilled Alcoholic Beverages – If you’re someone who likes a bit of alcohol with your meal, then here’s good news for you: distillation removes gluten, making your occasional glass of vodka totally gluten-free in Worchester MA.

Going Gluten-free in Worchester MA: What’s in It for You

Favoring a diet that is gluten-free in Worchester MA may do wonders for your health. Because going gluten-free in Worchester MA essentially means avoiding greasy pizzas and instant noodles and having healthier cholesterol and sodium levels. Gluten-free in Worchester MA does not mean eating bland and boring food, though. Some choices for eating gluten-free in Worchester MA are fruits, salads, rice, and chicken. There are so many amazing food choices; you won’t even notice you have been leading a healthy diet that’s gluten-free in Worchester MA.

Choose to Go Gluten Free in Worchester MA

Enjoy eating delicious meals even if you have celiac disease or gluten sensitivity. Choose the delicious way to get healthy. Start eating food that’s gluten-free in Worchester MA.

Red Heat Tavern: Our Story – Gluten-Free in Worcester, MA

At Red Heat Tavern, we aim to share our passion for food with everyone. Each dish is prepared with love by our skilled chefs. Our belief is that fire, flavor, and friends fuel great food. We take pride in our Josper oven that lets the food we prepare to get seared and infused with smoke, creating bold flavors that our customers keep coming back for. Our craft beers and original cocktails go perfectly with dishes that we have perfected through the years.

Something extraordinary is always cooking here at Red Heat Tavern. Our chefs are always happy to cater to our patrons who have any dietary need or preference. At Red Heat Tavern, our trademarks are hospitality and a great dining experience for every customer, at every visit.

Red Heat Tavern Menu

  • Firestarters
  • Jumbo Tater Tots, $10.95 – Handmade jumbo tater tots stuffed with applewood smoked bacon, smoked gouda, provolone & American grana cheeses, house-made ketchup, and beer cheese
  • Korean Barbecue Ribs, $10.95 – All-natural slow-cooked pork ribs braised in Harpoon cider, fried crisp with Korean-style barbecue sauce, and toasted sesame seeds
  • Fried Pickles, $8.95 – House-made crispy bread and butter pickles, and sriracha oil
  • Mesquite Wings, $12.95, $19.95 for double order – Bone-in or bones mesquite-marinates chicken wings
  • Dry Rub – Seasoned with 11 herbs and spices
  • Buffalo-Style – With smoked blue cheese dressing
  • Sweet Thai Style With Sriracha Aioli
  • RHT Nachos, $13.95, add $3.95 for additional chicken or pulled pork – House-fried Mayan white corn tortilla chips, Roma tomatoes, cherry peppers, grilled corn and black salsa, Cheddar Jack cheese, RHT sour cream
  • Roasted Cauliflower Spinach, $11.95 – Flame-roasted cauliflower heated with spinach and four kinds of cheese in a cast iron skillet, red peppers, and tortilla chips
  • Harissa Hummus Plate, $11.95 – Flavors of roasted pepper and garlic, Josper-grilled pita, roasted cauliflower, red peppers, and cucumbers
  • Rib & Wing Combo, $18.95 – All-natural slow-cooked crispy pork ribs, tossed in our Korean-style barbecue sauce alongside our mesquite wings. Served Buffalo-style with smoked blue cheese dressing
  • Soft Pretzels & Beer Cheese, $9.95 – Oven-warm pretzels with a five-cheese beer sauce
  • Skillet Cornbread, $4.95 – Skillet-baked, served, served warm and with ancho honey butter
  • Big Greens
  • Steakhouse Salad, $16.95 Coal-fired beef steak tips cut and marinated in-house, applewood smoked bacon, Wisconsin blue cheese crumbles, Creole potato chips, roasted red peppers, grape tomatoes, red onions, cucumbers, house-made croutons and smoked blue cheese dressing
  • Smoked Turkey Cobb Salad House. $14.95 – House-smoked honey turkey, applewood-smoked bacon, Wisconsin blue cheese crumbles, hard-boiled egg, grape tomatoes, red onions, cucumbers, house-made croutons, lemon
  • Mesquite Chicken Caesar Salad, $13.95 – Mesquite-grilled chicken, crisp royal hearts of Romaine, American Grana cheese, house-made croutons, RHT Caesar dressing
  • Big Greek Salad With Turkey Tips, $5.95 – Josper-roasted turkey tips marinated in-house, Narragansett feta cheese, smoked balsamic olives, roasted chickpeas, grape tomatoes, red onions, cucumbers, Greek dressing, Josper grilled pita
  • Honey Mustard Chicken Salad, $14.95 – Crispy fried chicken, applewood-smoked bacon, Cheddar Jack cheese, grape tomatoes, red onions, cucumbers, scallions, honey mustard dressing
  • Thai Salad, $16.95 – Chopped Romaine, Thai basil, red peppers, edamame, red & green cabbage, shredded carrot, and cucumbers, cilantro lime peanut dressing w/ chicken 14.95, w/ salmon
  • Between Bread

One Choice of French Fries, Onion Strings, Coleslaw, Creole Potato Chips, Green Beans

Premium Sides Also Available for an Additional $95:
Brussels Sprouts, Sweet Potato Fries, Garlic & Herb Parmesan Fries, Beer Cheese & Bacon Fries, Mac & Cheese, Tater Tots, Side Salad, Asparagus, Cauliflower

Burgers:

  • Our burgers are all half pound certified Angus beef
  • Gluten-free buns available
  • The Classic, $14.95 – American cheese, lettuce, tomato on a toasted bun 12.95 (add bacon 1.95)
  • The BBQ, $14.95 – Applewood-smoked bacon, Vermont cheddar, onion strings, honey BBQ sauce on a toasted bun
  • The Farmhouse, $14.95 – Fried egg sunny-side up, applewood-smoked bacon, American cheese, bacon horseradish mayo, served on grilled ciabatta
  • The Big Blue, $14.95 – Mesquite rub, applewood-smoked bacon, blue cheese crumbles, fire-roasted red peppers, roasted garlic aioli on a toasted bun 14.95
  • The Ultimate Cure, $16.95 – Certified Angus Beef® patty, topped with buttermilk fried chicken, fried egg, applewood-smoked bacon, American cheese, horseradish mayo, golden sourdough
  • The Greek Pita, $12.95– Arugula, marinated portabella, roasted red peppers, Roma tomatoes, balsamic olives, cucumber, red onion, cilantro, Narragansett feta cheese, house-made Greek dressing, drizzle with RHT sour cream
  • The Smokehouse, $14.95 – All-natural pork smoked for 12 hours, bread & butter fried pickles, Granny Smith apple coleslaw, chipotle BBQ sauce on grilled ciabatta
  • The Hot Chix, $13.95 – Buttermilk fried chicken, RHT Buffalo sauce, red onions, lettuce, tomato, smoked blue cheese dressing on goldensourdough
  • Not-Your-Ma’s Meatloaf, $14.95 – Chef Alan’s signature fire-roasted meatloaf, provolone & cheddar cheeses, arugula, tomato, ancho mayo, golden sourdough
  • Sweet & Smokey Chicken $13.95 – Mesquite-grilled chicken, applewood-smoked bacon, provolone cheese, arugula, tomato, honey mustard on a toasted bun
  • Turkey Wrapsody, $13.95 – Honey-roasted house-smoked turkey, applewood-smoked bacon, Colby & jack cheeses, romaine lettuce, diced tomatoes, red onions, black pepper ranch in a whole wheat wrap
  • Ancho Turkey Melt, $13.95 –House smoked turkey, ancho mayo, spinach, roasted red peppers, shaved red onion, smoked gouda cheese, golden sourdough
  • Mains
  • Josper Steak Tips, $21.95 3/4 pound of coal-fired tips of beef cut & marinated in-house, garlic & herb Parmesan fries, house-made steak sauce
  • Kettle Chip Atlantic Haddock, $19.95 Fresh baked haddock w/ kettle chip crust, sun-dried tomato beurre blanc, lemon rice, Josper grilled asparagus
  • Teriyaki Chicken, $17.95– Two glazed chicken breasts, lemon rice, steamed spinach, pineapple salsa, sweet teriyaki glaze
  • Mediterranean Rice Bowl, $15.95 Lemon rice & fresh spinach tossed in Greek dressing w/ coal-fired portabello mushrooms, mesquite grilled tomatoes, charred red peppers, Harissa chickpeas, balsamic smoked olives, Narragansett feta
  • Fire-Roasted Meatloaf, $18.95– Marcho Farms beef, pork & veal stuffed w/ smoked cheddar, topped w/ house-made smoked ketchup, barbecue brown gravy & crispy onion strings, garlic mashed potatoes, steamed green beans 18.95
  • Coal Fired Chipotle Ribs, $20.95 All-natural fall-off-the-bone pork ribs slow-cooked w/ Harpoon cider, finished w/ a chipotle barbecue glaze, french fries, coleslaw 20.95
  • Cilantro-Lime Turkey Tips, $18.95– Coal-roasted turkey tips cut & marinated in-house, Mexican street corn, cilantro rice, ancho cream dipping sauce 18.95
  • Pulled Pork Mac & Cheese, $16.95 – Cavatappi pasta, five kinds of cheese, all-natural pulled pork, chipotle barbecue sauce, topped w/ crispy onion strings
  • Maple Pistachio Salmon, $20.95 Bay of Fundy Salmon Josper-fired w/ a pistachio crust, mashed sweet potatoes, Josper grilled asparagus, drizzled with a maple mustard glaze
  • Mexican Stuffed Peppers Josper, $14.95 – Josper-charred bell peppers stuffed w/ cilantro rice, roasted corn & black bean salsa, topped w/ Cotija cheese, mesquite seasoning & RHT sour cream, paired w/ lightly dressed arugula & pineapple salsa
  • Veggie Mac & Cheese, $14.95–Cavatappi pasta, five kinds of cheese, roasted red peppers, charred tomatoes, arugula, sun-dried tomato beurre blanc, topped w/ skillet cornbread crumbles
  • Southern Fried Chicken, $17.95 –Tender white meat chicken brined in buttermilk, rosemary & thyme, green beans, garlic mashed potatoes, hearty white gravy
  • Baja Fish Tacos, $15.95 – Perfectly fried fresh haddock in soft corn tortillas w/ Cotija cheese, pineapple salsa, pico de gallo, sriracha aioli, side of cilantro rice 15.95
  • New England Fish Fry, $19.95 – Lightly battered fresh haddock, french fries, crisp onion strings, fried pickles, coleslaw, tartar sauce
  • Wildfire Sides
  • Roasted Brussels Sprouts w/ Bacon, $6.95
  • Jumbo Tater Tots, $6.95
  • Sweet Potato Fries, $5.95
  • French Fries, $5.95
  • Onion Strings, $5.95
  • Garlicky Mashed Potatoes,$ 4.95
  • Five Cheese Mac & Cheese, $5.95
  • Coleslaw, $4.95
  • Cilantro Rice, $4.95
  • Potato Chips, $3.95
  • Green Beans, $4.95
  • Lemon Rice, $4.95
  • Cornbread, $4.95
  • Grilled Asparagus, $7.95
  • Sweet Potato Mash, $5.95
  • Josper Cauliflower, $4.95
  • Wines
  • White
  • Sycamore Lane
  • Lehr Riverstone
  • Kendall-Jackson Estate
  • Lagaria
  • Blue Fish
  • Charles & Charles
  • Matua
  • Red
  • Apothic Dark
  • Decoy by Duckham
  • Angeline
  • Alamos
  • Red Rock
  • The Federalist
  • Crafted Cocktails
  • Fire House Iced Tea
  • Jolly Rancher Cosmo
  • Tavern Mules
  • Red Sangria
  • Blueberry Lemonade Sangria
  • Med Maori Mai Tai
  • Lowell Street Punch
  • Big Heat Mojito
  • The Real Old Fashioned

Visit The Red Heat Tavern Today – Gluten-Free in Worcester, MA

We are excited to serve you! Visit us today to experience gluten-free in Worcester, MA!